top of page

The statement from Cahero MenOro highlights their commitment to quality and safety in their food products. By emphasizing that their DNA, or fundamental principle, is to provide products with the highest certifications in the food industry, Cahero MenOro assures customers of their dedication to excellence. These certifications are likely to include various international standards that ensure food safety, quality, and possibly ethical sourcing.

Being in compliance with international standards means that Cahero MenOro adheres to strict guidelines set by global food safety and quality authorities. These standards cover a wide range of criteria, including how food is grown, processed, packaged, and shipped. Adhering to such standards is crucial for companies that want to ensure the safety and quality of their products, as well as for building trust with consumers who are increasingly concerned about the quality and origin of their food.

Moreover, the use of the term "DNA" in this context suggests that these commitments are deeply ingrained in the company's values and operations. It implies that every step of their production process, from sourcing raw materials to delivering the final product, is guided by a commitment to maintaining the highest possible standards. This approach not only fosters consumer confidence but also positions Cahero MenOro as a responsible and reliable player in the competitive food industry.

Quality first


Avocado oil, extracted from the creamy flesh of avocados, is a unique and versatile oil that has gained popularity for its health benefits and culinary uses. The process of extracting the oil involves pressing the pulp of ripe avocados, which results in a rich, emerald green oil with a mild taste and a buttery texture. This oil is particularly valued for its high smoke point, which ranges between 375°F (190°C) and 400°F (204°C), depending on its level of refinement. This high smoke point makes avocado oil suitable for various cooking methods, including frying, sautéing, and grilling, as it remains stable and doesn't break down at high temperatures. Additionally, its subtle, slightly nutty flavor makes it a favorite for salad dressings and for drizzling over dishes as a finishing oil.

Nutritionally, avocado oil is noteworthy for its high content of monounsaturated fats, particularly oleic acid, which is known for its positive effects on heart health. This high monounsaturated fat content contributes to lowering LDL (bad) cholesterol and increasing HDL (good) cholesterol when used in place of saturated fats. Avocado oil is also rich in vitamin E, a powerful antioxidant that plays a key role in skin health and immune function. Additionally, it contains other beneficial compounds like lutein, an antioxidant beneficial for eye health, and phytosterols that can reduce cholesterol absorption in the body. Its nutrient-dense profile makes avocado oil a healthy choice for those looking to add beneficial fats and vitamins to their diet.

The versatility of avocado oil extends beyond the kitchen. In the realm of beauty and skincare, avocado oil is prized for its hydrating and nourishing properties. It is often used in hair and skin products for its ability to penetrate deeply and deliver nutrients. Rich in vitamins and antioxidants, it helps to soothe and heal dry, irritated skin, and its natural hydrating properties make it excellent for conditioning hair. In the world of natural health remedies, avocado oil is also used for its anti-inflammatory properties, providing relief for conditions like arthritis. Its versatility, combined with its health and cosmetic benefits, makes avocado oil a multi-purpose product valued in kitchens and beauty regimens alike.

Avocado Oil

Avocado oil is celebrated for its array of health benefits, largely attributed to its rich composition of healthy fats and nutrients. One of its primary benefits is its high concentration of monounsaturated fats, particularly oleic acid. These fats are known to support heart health by promoting healthy cholesterol levels. Monounsaturated fats help in lowering LDL (bad) cholesterol while increasing HDL (good) cholesterol, thus reducing the risk of heart diseases. Additionally, avocado oil is packed with antioxidants like vitamin E, which protect the body against free radical damage. This is crucial for preventing conditions caused by oxidative stress, such as certain types of cancer and premature aging.

Another significant benefit of avocado oil is its anti-inflammatory properties. Chronic inflammation is a root cause of many illnesses, including arthritis, heart disease, and even some neurological disorders. The compounds found in avocado oil, such as phytosterols and the antioxidant lutein, contribute to reducing inflammation in the body. This can be particularly beneficial for those suffering from joint pain or skin conditions like psoriasis and eczema. Furthermore, the presence of these bioactive compounds makes avocado oil beneficial for eye health, with lutein being known to improve or maintain eye health and reduce the risk of age-related macular degeneration.

Beyond its internal health benefits, avocado oil is also valued in skincare and beauty routines. Its hydrating and nourishing properties make it an excellent natural moisturizer for skin and hair. The oil can penetrate deep into the skin layers, providing essential hydration and supporting skin elasticity. This can be particularly beneficial for dry or aging skin, helping to reduce the appearance of fine lines and wrinkles. For hair, avocado oil can help to tame frizz, promote shine, and strengthen hair strands. Its natural properties can soothe the scalp and promote healthier hair growth. These versatile benefits make avocado oil a sought-after natural ingredient in many cosmetic and personal care products.



Avocado oil is composed primarily of the natural oils extracted from the flesh of avocados. Its main ingredient is monounsaturated fat, predominantly oleic acid, which is known for its health benefits, particularly for heart health. The oil also contains a mix of other fats, including polyunsaturated and saturated fats, in smaller quantities. In addition to these fats, avocado oil is rich in vitamin E, a potent antioxidant, and also contains other beneficial compounds like lutein, phytosterols, and small amounts of minerals. Unlike many other oils, avocado oil is typically free from additives or artificial ingredients, making it a pure, nutrient-dense choice. Its composition makes it not only a healthy culinary oil but also a beneficial ingredient for skincare and haircare products.


Avocado oil is distinguished by its smooth, buttery taste with a slight nutty undertone, making it a delightful addition to various culinary creations. Its flavor is more subtle and less pronounced than the fruit itself, allowing it to complement a wide range of dishes without overwhelming them. This mild yet rich flavor profile makes avocado oil an excellent choice for salad dressings, dips, and as a finishing oil for soups and grilled vegetables. Its gentle taste also works well in baking, where it can impart moisture without altering the flavor of the final product significantly. The versatility of avocado oil's taste, paired with its health benefits, has made it a popular alternative to more traditional cooking oils like olive or vegetable oil.


Avocado oil is highly regarded for its exceptional heat stability, characterized by a high smoke point that makes it suitable for various cooking methods. The smoke point of avocado oil, the temperature at which it begins to smoke and break down, ranges between 375°F (190°C) and 520°F (271°C), depending on whether it's unrefined (lower end) or refined (higher end). This high smoke point ensures that avocado oil retains its nutritional properties and flavor even when used for high-heat cooking techniques like frying, sautéing, and grilling. Its ability to withstand high temperatures without oxidizing or producing harmful compounds makes it a healthier choice compared to oils with lower smoke points, which can degrade and form unhealthy byproducts under high heat. This feature, along with its pleasant taste and health benefits, makes avocado oil a versatile and desirable option for both home cooks and professional chefs.

Max Temperature

Avocado oil boasts a relatively long shelf life, which is one of its appealing features. When stored properly in a cool, dark place, unopened bottles of avocado oil can last up to 24 months, thanks to its high content of monounsaturated fats, which are less prone to oxidation than polyunsaturated fats. Once opened, it's best to use the oil within six months for optimal quality and flavor, although it can remain safe to use beyond this period. The stability of avocado oil is further enhanced by its natural vitamin E content, which acts as an antioxidant, slowing down the degradation process. Proper storage away from heat, light, and air exposure is key to maintaining its freshness and extending its shelf life. This durability, combined with its nutritional profile and high smoke point, makes avocado oil a practical and healthy choice for everyday cooking and culinary use.

Shelf life

Avocado oil packaging is designed to preserve its quality and extend its shelf life, typically utilizing dark glass bottles or high-density, food-grade plastic containers. These materials are chosen for their ability to protect the oil from light and air exposure, both of which can accelerate the oxidation process and lead to spoilage. Dark or tinted glass is particularly effective in filtering out harmful UV rays, while the airtight seals of these containers prevent air from interacting with the oil, maintaining its freshness and nutritional properties. Some brands may also use metal tins, especially for larger quantities, which offer similar protective qualities. The choice of packaging is not only functional but also considers environmental impact, with many manufacturers opting for recyclable or sustainable materials to align with eco-friendly practices. This thoughtful packaging ensures that consumers can enjoy the full benefits of avocado oil, from its distinct taste to its healthful properties, throughout its shelf life.


High-quality protection and freshness for our avocado oil:

250ml, 500ml, 1L

Glass Bottle

Practicality and safety to transport avocados.

Cardboard Box



Avocados are high in fat with 60 per cent of this being monounsaturated fats, which research suggests helps to protect against heart disease and lower blood pressure.

100% Avocado Hass

And that's where avocado oil comes in. It has a smoke point of up to 500°F! That means you can bake, sauté, pan fry, and not have to worry about hitting the smoke point.

Hi Temperature

Eating two servings of avocado each week (one avocado) can cut the risk of developing coronary heart disease by 21 per cent, according to research published in the Journal of the American Heart Association. 

Heart Healthy Diet

At Cahero MenOro, our unwavering commitment is to provide you with personalized attention that exceeds your expectations. We take pride in being available to serve you every single day of the year, ensuring that your needs are met promptly and efficiently. Our dedication to exceptional customer service means that you can reach out to us at any time without hesitation. Whether you have questions, require assistance, or seek tailored solutions, our team is here to assist you 24/7, 365 days a year. Your satisfaction and peace of mind are our top priorities, and we are ready to go the extra mile to meet your unique requirements. Feel free to contact us whenever you need support, and experience the Cahero MenOro difference in personalized service.

We serve clients worldwide


bottom of page